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Freshness Signs of a Herring

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Check the freshness signs and quality of the fish 

Cleaning a Herring

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Clean and cut the herring 

Filleting a Herring

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Take the filet of the bones like this

Filleting Herring into Duble Filet

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This is the duble filet method, were you get two connecting filets 

Trimming the Herring Filet

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Trimming and cleaning the filet 

Pan Frying Herring

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Theis is how you pan fry herring

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Freshness Signs of a Herring

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Cleaning a Herring

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Filleting a Herring

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Filleting Herring into Duble Filet

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Trimming the Herring Filet

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Pan Frying Herring

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Freshness Signs of a Herring

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Cleaning a Herring

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Filleting a Herring

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Trimming the Herring Filet

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Pan Frying Herring

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Filleting Herring into Duble Filet

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Pan Frying Herring

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Tilapia

Basic Fish Course Vol. 1

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