Blanching Carrots, Broccoli and Asparagus

How to blanch vegetables like carrots, broccoli and asparagus

This is the simple way to blanch you vegetables to perfection, every time.

Blanching is done by placing a food item into hot boiling water, and then rapidly cooling it in ice water. this procedure gently cooks the items while keeping all the flavors and nutrients intact.

We can use this technique when we are serving cold vegetables that should not be raw, for example green beens in a salat.

But we can also use this to pre cooke or prepare our food items, so that it is quicker to to serve when needed, since it now just needs to be heated and not cooked