Pan Frying Herring
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Theis is how you pan fry herring
Freshness Signs of a African Herring
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Learn how check freshness signs of the fish
Cleaning African Herring
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Filleting African Herring
About this video
This is how to remove the fillet from the bones of the fish
Trimming the Filet of an African Herring
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How to trim the filet
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